How To Get Healthy Nails And Beautiful Hands

How To Get Healthy Nails And Beautiful Hands1 Hands – the card woman. I do not remember who said that. But speaking the same .

To your skin has always been beautiful and soft , try to always doing housework , wear gloves : detergents and cleaning products , as well as dust and dirt , taking a toll on the skin condition of hands, allergic reactions and skin damage. Subsequently , the skin will have a long time to heal and recover .

It’s no secret that a well maintained pens can not be without beautiful nails. Nails should always be , at any time of the day and night, clean , beautiful shape . Regular manicures – all of us !

Edged classic manicure , depending on the growth of the cuticle , you need to do 1-2 times a month , and bezobreznoy , the so-called French, about once a week . Advise when did not neglect it , none even the most beautiful nail without manicured nails will not look decent.

I will not teach you the tricks of manicure – knows each.

But here are some tips for those who may have encountered with seasonal worsening nails. How to return them to the fortress and make healthy?

Balance your diet . Fruits, vegetables , meat, seafood and cereals should all be present in the diet. It is also important to pick up “his” vitamin and mineral complex , and perhaps supplements to make up for all that is necessary for our body .

Very helpful and pleasant to arrange handles nutritious and restorative bath .
How To Get Healthy Nails And Beautiful Hands

Several recipes:

1. Glass of beer to warm , add a glass of apple juice . 20 – 30min stand hand in the composition, rinse and lubricate nourishing cream.
2 . Warm up on a water bath 100 ml of vegetable oil ( castor or burdock ) and 1 tsp lemon juice (if available and wishes in the tub , you can drop a few drops of vitamin A) . The nails must be omitted in this mixture for 20 minutes. Then nails to dry and wet 2:00 .
3 . 1ch.l. sea ​​salt dissolve in warm water and keep your hands in this solution for 20 minutes. It is recommended to do a course of 10 consecutive days. After 20 days, it is recommended to repeat the course . For the prevention of such a bath is enough to do one once a week.
4 . 1 tablespoon of starch dissolved in 1 liter of water. After 15 minutes, rinse your hands and smear nourishing cream. This tray is shown , if the skin is cracked hands and calluses .
5 . Half a tablespoon of gelatin must be dissolved in 1 cup boiling water. Cool and lower in her nails for 15-20 minutes. This bath perfectly strengthens and nourishes nails perfectly , it can be done 2-3 times a week .

Very useful at bedtime nail plates rub vitamins A and E – for additional strength and power nails. To make your nails stronger and prevent delamination can brush on the night of nails cause iodine , no, you can not be afraid of the morning nails will become its normal color . Fresh lemon juice is also very good strengthens nails : 1 tbsp lemon juice mixed with a pinch of salt and rub the mixture into the nails , after 20 minutes , rinse with warm water.

Just keep in mind that when choosing nail polishes , hardeners and various databases , preference should be given a proven well-established brands.

Nail polish remover is better not to buy first , got into a stall , and most gentle nails , and certainly does not contain acetone .

Next to the bed put a couple of tubes of your favorite nourishing hand cream and do not forget to grease before bedtime one of their hands and nails.

Not very convenient to use during the day cream for additional moisture , but a slight recovery here are now become helpers:

These pencils contain the necessary vitamins and perfectly moisturize and nourish the skin cuticle, compact and very easy to use, allow at any time during the day to fix the condition of nails .

I wish you a beauty even at the tips of nails.