Acne whether red or black are a threat for every girl. These can appear at any time and even can ruin your
most important event. Dark and red circles usually appear when a girl reaches to its puberty and gets periods. These also appear due to hormones problems. There can be so many problems causing these Acne and spots. So here are some ways to prevent acne including some daily habits which everyone must adopt to remain abstain these Acne and spots.
Some Ways To Prevent Acne
1 Drinking much water; drinking a lot of water everyday will keep your skin fresh and prevent spot on your face and will also give you a vibrant skin.
2 Eat less oily food; too much oily food is always unhealthy for you. avoid high calorie food and use less oily food for the good health.
3 Eat lots fruits; fruits are very good for health and they have been proven to be very essential for your health. besides fresh juice is also very necessary for the good health. even the peel of these fruits can also be rub at the skin for glowing skin.
4 Use of green vegetables; green vegetables purify the blood which helps in glowing of skin.
5 Never forget to use a sunblock; never let your skin directly expose to the sun . because sun blocks contain SPF which saves from UV damages.
6 Use of exfoliating face wash;a good face wash used twice a day will help preventing pores and wash away all the dirt.